What Does It Mean When Something Is Changing But You Have No Idea About It

So you lot accept no thought about what you're doing with your life or what to do next?

Nosotros take gathered some valuable communication that might help you forth the way.

Acquire how to think smarter and getting your mind to focus properly

You are not alone! Many people have no idea what they're doing with their lives and for those who practice, life will ensure they don't go as well comfy as information technology has a way of moving their cheese every once in a while.

When people don't accept any thought what they're doing with their life it's normally because either their parents didn't gear up them up every bit an independent thinking young person, or their parents did but the child somehow got off rails. Either way, it's never also late to recalibrate our inner GPS.

We can redeem ourselves by learning how to call back smarter and then getting our minds to focus properly.

We acquire to think smarter by gaining exposure to those who have proven themselves. Since most of the time, nosotros don't really have access to those people, I highly recommend delving caput first into self-improvement books, Youtube, podcasts, and biographies. Pick someone who has accomplished what you want to reach so study what they did and then you can replicate it.

Equally as important is learning virtually how your brain works. Get-go, it's important to sympathize you have one encephalon and 2 minds. You lot have a conscious mind and a subconscious mind. To understand why your life is in the country that information technology currently is, you must take a look at what'south not working in your favor.

This gives an indication of your subconscious programming that typically occurs between birth and 7 years old. If you want to fix your specific problems, you must commencement know what your bodily bug are. There's a lot to be discovered under the surface of "I have no idea what I'm doing with my life".

Alter certain unconscious thoughts, beliefs, and behaviors

Once yous understand how your two minds work, and how they might be working confronting you because of your childhood programming, you lot can brainstorm to change certain unconscious thoughts, behavior, and behaviors.

You can also brainstorm to control your conscious heed improve by becoming the driver of your life. Once you decide to actually drive your life, yous can begin to focus on where yous actually want to go. "Howdy somebody", every bit my Pastor sometimes says. Are we awake yet?

We must consciously awaken to that which has been unconsciously hidden from us for years. Nosotros've been living in oblivion and merely didn't know it. Now we can learn to "think" properly. We're all built-in with a brain capable of thinking, but we must exist taught "how" to call back. It doesn't only happen naturally. From here, we can begin request ourselves the important questions:

Who am I?
What is my purpose on earth?
What is my spirit calling me to do?
What am I naturally inclined to do?
What problem can I solve for guild?

In this way, we begin to exist the cause and not the event of our thoughts. Fifty-fifty more than significant is that when nosotros realize our lives really aren't for us, perse, but rather for u.s. to live in service of humanity, nosotros begin to find a purposeful and dignified direction to movement into.

This is the difference betwixt an ego driven life and a spirit-consciousness driven life. To recognize the difference, the former will say "I desire", and the latter will say "How can I serve". This is the offset of answering the primal question "What am I doing with my life".

Challenge yourself by trying new things and learning what you're capable of

A lot of people go through the crunch of "I take no idea what I am doing with my life". These people tend to non exist on a path toward something they are passionate about, and this can leave them feeling lost, vulnerable and frustrated with themselves. It tin be hard to be in such a position, and it can experience like a desperate demand to discover direction in life.

Related: 17 Best Books on Finding Your Passion and Purpose in Life

A great way to handle these kinds of feelings is to comprehend it. If yous do not know which style to go in life, try putting yourself in an uncomfortable position. When we are comfortable, nosotros cannot grow.

When we challenge ourselves by trying new things and learning about what nosotros are capable of, the question of where to go in life narrows into a realistic goal. It is too important to recollect that your passion tin can be outside of work.

Some people simply work to live, and that's okay! Pursuing your passions outside of work is a expert matter to practice, particularly if your interests are not lucrative.

Dr. Gwen Smith, Ph.D.

Business Success & Professional Coach | Inspirational Speaker | Author, "PeacePower Profits: Why Yous Don't Have It, How To Go Information technology"

Explore the Human action Breakthrough Success Model

You are a unique person with a unique internal Guidance system which is present to direct you lot towards happiness and fulfillment in your life. Lack of sensation and disconnection from this source causes confusion, identity crisis and misdirected efforts to attain fulfillment.

Unless you recognize that this connection exists and melody into it, life's events will continue to appear to exist ad-hoc and meaningless, leaving you feeling lost.

There are 3 important elements in finding what you demand to practice with your life. I've described it in a framework or model: The Peace Ability Profits Human action Breakthrough Success Model. In this model, ACT is Awareness, Creation, and Transformation. The first place to start is with awareness.

Sensation

Sensation requires that you showtime go aware of who you lot are, the actions you're taking and how they impact you and others. This requires a reconnection to Source; what I call Superconsciousness.

This is a still pocket-sized voice inside that usually generates a gut sensation when something is right or non right for yous. Beingness attuned to this and understanding what the sensations mean, is the biggest factor in helping you to know what to practise with your life.

The second piece to awareness requires tuning in to others. Non in the sense that you allow them to overwhelm your sense of self. Only rather to observe how they impact you lot, your results and even the thoughts you have of yourself. As well often people allow others' impression or opinion to bear on their lives, tuning out their ain internal guidance, which when followed, always leads to a place of satisfaction and peace in the end.

The third slice of sensation is sensation of your environment. Yes, your organized infinite is important. But it is much more than this. It's paying attention to the elements in your environment which often are messengers to your healing and fulfillment. Without awareness, all the same, y'all'll never get to a place of identifying what to do with your life.

Creation

Cosmos is the next process you follow once your sensation is engaged. This allows you to dream to programme to set in motion from a vibrational and applied standpoint, the things your awareness cues y'all into every bit being important.

Transformation

Transformation is the process of executing on those things you take created equally a issue of your awareness. The three action interchangeably and not e'er linearly. Post-obit this initial step will become yous farther along the journey of knowing what to exercise with your life.

Elisa Robyn, PhD

Author | Consultant/Coach with a Ph.D. in Educational Psychology

As an Academic Dean, I worked with traditional and developed students who wanted a college degree merely had no thought what they wanted to exercise with their lives. Frequently students accept been told they tin exercise anything they want and have been told that they take all the time they need to figure it out.

This might work in our 20s but as people approach their 30s, a bit of panic sets in. Many students choose a default degree, such equally business, thinking they can at least make money, but with no sense of direction. Hither are my suggestions:

Go out in the world and come across what the options are

There are more careers than higher majors. Talk with people who take unlike careers. Shadow people at work. Explore and stay open to options. You can say no when something does not fit. But be willing to say mayhap to new options. It is fine to mind to advice from your friends and family unit, but yous do not demand to take their advice. You demand to discover a direction that works for you.

Read Barbara Shers book "I could do annihilation if I knew what it was"

Read other books on topics that you find engaging. You might be interested in ideas and topics you did not know existed. Expand your earth.

Life is more than just a task

What we demand is a sense of meaning and purpose. There needs to be a rest betwixt your emotional, spiritual, concrete and financial worlds.

You might not have a career that guarantees a meg dollar savings business relationship, but y'all might relish it and be practiced at it. Y'all might better the lives of the people yous work with by being a swell team member.

Or perhaps clients love working with you considering you make them experience heard. You might exist in a life stage that requires you to focus on children or older parents, but this is just a life phase.

Nosotros often live our lives in stages, some that are more fulfilling than others. We can find pregnant and purpose in each stage, and be open to a unlike focus in some other stage.

Then mayhap right now you feel that you exercise not know what you are doing with your life. But perhaps you are being the best person you can be in this situation and need to ride information technology out. At the aforementioned time be open to new opportunities. And lastly, be willing to talk with experts on career, spiritual, physical or emotional coaching.

Follow your passions and you'll never become wrong

In my current work, I interact with a lot of people who are just starting out in the workforce. I question that I commonly ask is "What core values do yous alive by?"

Unfortunately, many people struggle to answer this question and this is a trouble. Many of united states accept lost our grounding. We don't know who we are or what we want considering we've allowed society to answer these questions for us. When I mentor individuals I always start with the 'because'. In essence, I always ask, 'Y'all want to do this because…' and I encourage them to fill up in the blanks.

The why of it all is what gets us through the obstacles that life throws our mode. The biggest lesson that I've learned throughout my journey is to be resilient and this applies to whether you're starting from scratch or recreating yourself.

Related: How to First Over in Life and Reinvent Yourself

I've learned that resilience is highly underrated, notwithstanding information technology is necessary to stand strong in the face up of endless disappointment and express opportunity. Information technology'southward not almost falling downwards, it's most growing the resilience in ourselves to get back upwardly.

Finding your path in life also comes down to how you define success and fifty-fifty happiness. A not bad place to start is to cultivate your curiosity. What are you passionate about or curious well-nigh?

Follow your passions and you'll never become wrong. Successful people are oftentimes successful because they are doing the very affair that they would be doing, no thing if they made money at it or not.

Discover tools that will assistance yous explore the life you want to lead

There are several tools that will help someone imagine and explore what kind of life they want to lead and who they desire to be.

Guided Visions

The purpose of a guided vision is to walk the person through a series of questions that will permit that person's imagination to paint a vivid picture of something. In the scenario of determining what to do with their life, a great guided vision would walk the participant through the perfect day 10 years from now.

The benefit of utilizing the guided vision format rather than just writing out answers to predetermined questions is that it frees upwardly the listen to become in any direction equally fast or slow as it wants to get. The participant doesn't answer the questions out loud but rather notices what comes to mind every bit the various questions are posed.

Information technology works best in a quiet setting with optics closed followed by several minutes of free-writing. Participants in guided visions are oft surprised by what comes to light.

Bike of Life

This is a corking tool to gain perspective on current circumstances. But describe a circle and divide information technology into an eight-piece pie. Each slice of the pie represents a unlike aspect of a person'southward life (e.g. piece of work, family, friends, health, school, finances, fun, spirituality, etc.).

Participants can add or remove slices to represent what they run into as the various facets that make up their life circumstances. Within each category, the participant then rates their own current level of satisfaction (10 being the most satisfied and i existence the least satisfied). This tool provides clarity on what'southward going well and what's non going well and helps the individual place areas on which they'd like to focus.

Compass Series

For those who are looking for more personal guidance, they can check out a recent series on identifying what is truly at the core of the life they are striving for. It is a four-office brusque video series that walks participants through the idea of utilizing a compass equally their tool to guide them through life, how to find their true north, how to leverage their true north, and determining their life non-negotiables.

Programme and write a vision for your life

First of all, breathe. Every one literally feels this manner at some point in their lives. It's normal and okay. Second, the fact you lot're worried and asking is a sign yous recognize yous're not living upwards to your full potential. So, yous demand to focus on finding out what your "why" for living is and how to get to a place that makes you proud.

You do non have to think yous're stuck. Instead, focus on what you really like.

What brings you lot joy? What would you lot do all day for complimentary and dear it? This is helping you lot find your passion. Passion does not always pay the bills. And then, what are you doing today that will help you become there and not be broke?

Make a plan, write a vision for your life. Now, you lot're no longer confused or feeling left behind. You know exactly what you want. So, work towards information technology daily petty by little.

Your big why is your purpose. Equally you dabble in your passion (which might not be your day job), Yous'll become clues that atomic number 82 you to purpose. But purpose requires you to grow up, to focus, to lead in some fashion.

Are you ready? Then, continue moving forward. It will find you lot. Proficient luck and go along moving frontward. No staying stuck. Practice information technology anyhow!

Know your passion and talents

In gild to know what you desire to practice with your life, you need to know who you are. Information technology will take the free energy to really wait at yourself and the courage to stop looking at what everyone else is telling y'all would be the correct path.

I guide all of my clients to begin by looking at passion. In order to live an exceptional life yous have to have the determination to work hard and be curious and creative, and that only comes when you are doing something you love.

But passion lone is not plenty! You lot will expect at your talents and combine them with your passion to focus in on the place where you can actually begin to add together value in a unique way. For example, your passion may be children just talents can lead y'all to be a pediatrician or a preschool teacher!

You as well want to know what success looks like to yous. Is it coin? Or freedom? Kindness? Creativity? You will certainly have a list of a few characteristics that yous believe makes someone a success. A uncomplicated fashion to notice what you recollect success means is to await at people you adore and figure out why.

Related:

Why Is Passion Important for Success in Life?

l+ Characteristics of Highly Successful People

Lastly, look at happiness. What practise yous need? Large city? State? Free coffee? Travel for work? Brand a long listing of what makes y'all happy.

By combining passion, talent, success, and happiness you become a articulate picture of who y'all are. And you can use this knowledge to guide your decisions about what to do with your life. By aligning your choices with your accurate cocky, you will be living an exceptional, fulfilling life.

Write down your objectives and goals so become for information technology

If there was a magic wand to effigy out what to practice next, everyone would want it. Getting your life together really isn't for the faint of heart. There are blood, sweat, and tears that get into the process.

It becomes harder the older you lot become because there are more barriers to having the time to figure it out. Yous have bills and responsibilities and the daily stresses of life. It's normal to have a certain level of dubiousness but sometimes you lot have to human action while scared. Do the vision board, write downwards objectives and goals and then go for it.

Failure isn't the end of the earth and growth happens when you go exterior of your comfort zone and do something different that'southward unfamiliar.

Life is lived in real fourth dimension and nosotros are all doing the all-time nosotros can. Determine each day to do something that helps you become a better version of yourself and be consequent in doing it. Y'all'll be fine.

Use words and images to identify your goals

Recently, I led a vision board workshop in which attendees used words and images to place their goals. The feedback I received was that many of the attendees were so busy taking intendance of family members that they neglected thinking about their own needs.

Recognizing what you lot want to do with your life takes fourth dimension and introspection. Here are a few of my favorite ideas for connecting with what you desire or need:

Create an action list

Some ideas include information gathering about something that interests y'all; sharing your goals with a friend, loved one, coach, or mentor; saving money; decluttering your home, workspace, or car. Even the human activity of planning is a positive step.

Rails your progress

Y'all may not attain your target in one brutal swoop. However, recognizing you are making headway will go along you motivated. Memorialize your triumphs – even the minor ones – in a journal.

Be flexible

The journeying and associated awarenesses may testify more important than your intended outcome. Be willing to shift gears as new information and insights appear.

Take time to look inwards

When I finished schoolhouse I had no idea what I would do with my life. I was riddled with feet and felt completely overwhelmed by the endless amount of choices.

While I understand that choice is a privilege and this is definitely a first world problem, it is still a very existent ane at that. Many students but like me, leave the school gates each year dislocated past which direction they will head.

So how can we find our direction? With and then many shoulds and coulds, it's of import that we take fourth dimension to look inwards.

Whenever I feel stifled by indecision, I take time to reflect on what is of import to me. What I'm interested in, without putting too much pressure on a unmarried right reply about my future, by stopping and thinking near what feels correct for now.

If I could go back in fourth dimension and give my younger stressed out self one piece of advice, I would tell her to go on moving forward and trying new things without feeling the pressure to take it all figured. I would encourage her to trust that if she continues to stay mindful of her own interests and keeps growing as a person, then her path will unfold every bit information technology should.

Notice your purpose

If you don't what yous're doing with your life, then that's actually a sign of intelligence and independence: it means that you lot've called to question the programming and conditioning you've absorbed your entire life. Very few people practice this!

And so what to do adjacent? First, you want to get articulate on your purpose. Purpose will, among other things, have all of the following characteristics:

Information technology will focus on activities that are a friction match for your natural preferences (for case, an introvert should not do sales and someone who doesn't like detail should not be a tax accountant)
It will align you lot with a mission that resonates with your general motivational tendencies
Information technology will let you to fulfill your specific, personal core values (getting truly clear on these requires a lot of self-discovery; it can help to find a mentor/omnibus).

Next, operationalize that purpose into a career that meets your financial targets (which is far more possible than most people realize). And so, lay out the steps between wherever y'all are now and where you want to go. Finally, execute with passion, bulldoze, confidence, and resilience.

Aside from finding purpose, the procedure is fairly simple, though it is past no means easy. Such is it with all things worthwhile in life!

Write downward ideas and goals

Information technology is normal to come to a state in your life where y'all are uncertain about your next steps. As humans, we are on a journey of recreating ourselves and never becoming a finished production.

Have a notebook and a pen you can carry around and write down your ideas. Next, understand that everything is "figureoutable" by doing.

Experience allows you to acquire about yourself. Figure out what y'all enjoyed, and what yous disliked. Effort new things with a belief that yous tin do anything. Utilize resource online to learn about industries and career of your interest, shadow or interview a professional in the field, and find out how you lot tin can exam the waters via internship or volunteering.

Related: How to Become an Internship

Write goals. It is important to gloat the pocket-size wins in life. Exercise that gratitude musculus, focus on your progress and deduce how to improve your habits, mindsets, and skills. Lastly, embrace dubiousness similar an adventure. You will be amazed by your ain self-discovery.

Maria Leonard Olsen

Civil Litigation Chaser | Author of "fifty After 50–Reframing the Adjacent Chapter of Your Life"

Stretch your condolement zone and endeavor out new things

At age 50, I had to start over. I got divorced and sober from alcoholism, became an empty-nester, and was living alone for the first time in my life.

To explore the contours of how I wanted to live the adjacent affiliate of my life, I tried 50 new things in my fiftieth twelvemonth, including physical challenges, lifestyle changes, spiritual endeavors, learning & teaching, travel, and thrill-seeking adventures.

Stretching my condolement zone and trying new things and ways of living distilled for me what was most of import to me and how I would design my life in accord with my values.

Sometimes it takes chaos or coming to a valley in life to prompt someone to make real change. Every person and situation has the capacity to teach usa something if we are open to the lesson. Because I was ready to change everything in my life and accept a hard and honest look at my actions, I was able to grow. As a result, my whole outlook on life has changed.

I am grateful every solar day for the blessings I have and take fourth dimension to appreciate them; I am now securely intentional with how I use the precious and limited commodity of time, and I try each 24-hour interval to drink fully from the loving cup of life.

It'south your life, and it'due south upwardly to yous what you do with information technology! And each day, yous get a new opportunity to craft part of your story.

Daria Tsvenger

Mindset Good | A host of personal development plan "Dream Sprint"

Take a closer look into your envy and jealousy

One tip that ever helps with defining what is information technology that you lot really want is to accept a closer look into your envy and jealousy. You may think "oh no, I never feel these bad stuff".

What happens, in reality, is that nosotros tend to suppress those emotions because social club perceives them as "negative".

But actually, those emotions are upside down dreams and desires that we don't allow in our lives. Once you find what y'all want with all your heart – the Universe will conspire to brand information technology happen. Your life volition make full up with purpose. It's not like shooting fish in a barrel. It requires a commitment to personal growth.

Jason Patel

Quondam Career Administrator at the George Washington University | Founder, Transizion

Visualize your goals and the management you want your life to go

I've been in this position before. Hither's what I have to say:

Imagine what your future looks and feels like. Imagine all the things you want out of life – adventure, happiness, coin, liberty – yous name information technology. Imagine how you want to spend your future, what your work and passion look like.

Once you have this prototype, I desire you lot to opposite engineer the steps from your goal to where you are at present. In other words, work backward to create the steps it takes to get from your goal to your current position in life. This volition help visualize your goals and the direction in which you want your life to become.

Related: 22 Reasons Why Goal Setting Is Important for Success

Next, yous seriously need to be honest with yourself. It's perfectly fine to be uncertain of your path, but information technology'due south but as important to commit to it. You'll doubt yourself, you'll doubtfulness your path, but yous demand to commit to pressing forwards.

Finally, do your best and don't recall likewise much near the future. Take it step past pace. You can figure it out along the way. As long as you visualize your future and work toward it, the programme will fall into identify.

Quiet your mind to allow the ideas to come up to the surface

Nosotros all already have the answers we seek! Unfortunately, the answers are cached deep within our minds!

Every day, our minds are preoccupied with work, taking care of our families, and ourselves. Thousands of thoughts flood our minds every moment. So, if nosotros already accept the solutions in our minds, how practise nosotros access them?

Find a way to quiet your mind. Fancy a walk in nature? What about meditation? Endeavour a train ride! All the treasures are there waiting in your mind to be uncovered, merely yous take to quiet your heed to admission the bounty. We just don't realize how much "chatter" we have cluttering our minds every moment until we requite our minds a rest.

Related: How to Improve Mindfulness and Meditation (Using Your Learning Style)

Case in betoken, J.K. Rowling, in 1990, in a state of full despair, came up with the idea for Harry Potter while riding a railroad train from Manchester to London. She described the idea equally coming out-of-nowhere about a boy wizard that goes to wizard school not knowing he'due south a wizard!

At that point in her life, everything had gone wrong and she was totally at a loss of what to do or where to plow. She wasn't thinking of anything as she watched the mural laissez passer by. Her heed was quiet as she watched the landscape when the idea bubbled to the surface of her mind rising up through her sadness and despair!

Information technology was a long 17-year journey from the time the thought entered her heed to the bespeak where she became the near successful author of all time, but she never strayed from her original idea that came to her that solar day on the train! It was the goad idea for the rest of her life!

Then, to discover yourself, you accept to enter the deep recesses of your mind, and the way to exercise that is to notice a way yous can placidity your heed to allow the ideas to come to the surface. Ideas can't surface through a chaotic mind. You have to serenity the chatter get-go before the answers volition exist revealed!

Try it! You'll thank me later!

Melissa Lay

Chief Growth Officer, Trupex, LLC

Start by taking the commencement step towards something

Are you 30 and still don't have information technology figured out? You are not alone. Growing upwardly, I believed that by the time a person became 30, they had life figured. That somehow magically all the pieces fell together.

Equally I approached 30 I realized that is not the truth at all. We are continually learning and growing. For many in their 20s, they were finishing schoolhouse, or perchance they never started school considering they didn't know what they wanted to exist when they grew up. Either way, life volition throw curve balls in your direction. The best piece of communication I was e'er given was from my grandfather.

"The next 4 years of your life will go by whether you lot exercise something with information technology or not."

I can not tell you lot how many times I used that aforementioned phrase to help me get started. Sometimes people practice not know what they want to do in their life, so they never brainstorm. Merely the fox is, you just take to start. Take the get-go step towards something, and you may be surprised at how easily the pieces start falling together.

Source: https://upjourney.com/i-have-no-idea-what-im-doing-with-my-life

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